• Learn basic information about memory, why we forget and how memory changes over the lifespan
• Learn lifestyle strategies that are key to maintaining memory fitness
• Learn memory-enhancing & skill building "neurobics"

Group discussion AND humor included!  Led by Lauren Mahakian, Certified Dementia Practitioner 

Contact Solvang Library to register and to receive the Zoom link for the class! This class meets on the THIRD THURSDAY of each month.